Chilenas Potonass Health Info
Selasa, 09 April 2013
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Minggu, 07 April 2013
What Is A Radiographer?
If you get injuries, especially those affecting your bones and muscles, the first type of examination your doctor prescribes is an x-ray. The results of your x-ray would help your doctor see the condition or state of your bones and muscles to determine the extent of the damage. But there are also times when an x-ray is just part of a routine check-up, often examining your chest area for the state of your lungs and heart.
X-ray is a procedure under the medical category of radiography. The person who attends to you when you undergo this procedure is what you call a radiologic technologist or, in a simpler term, a radiographer.
Radiographers work in clinics, hospitals and laboratories. They help you out in the actual examination as well as in the generation of the resulting film that you would present to your doctor. You would also find radiographers who engage in their own practice through diagnostic clinics they have set up themselves. Radiographers are actually experts in various sciences like physiology, anatomy, biology and of course radiology. In fact, radiographers take a very rigorous education because of the many forms of sciences they have to study. Definitely they have to understand how the body works so that they make proper interpretations of whatever results they get from the examinations.
There are different specialties under radiography. Everybody who practices each of these specialties is considered radiographers. For one, there is the diagnostic radiographer who examines your internal organs and bones. There is also the sonographer who is tasked to examine you if you are pregnant or with conditions related to the abdomen and cardiac systems. You also consider as radiographers those who perform MRI and CT scans, which are used to get visions of slices and tissues in your body through 2D or 3D imaging. Finally, a radiographer can also perform radiotherapy or the use of radiation in the treatment of cancerous growths in your body.
It is indeed difficult to be a radiographer. This is not just because of how difficult it is to familiarize oneself with the many complicated parts of the body. It is also because there is a lot at stake with how you read the results of the scan. Each interpretation is as important as the next because you can just as easily make or break a person’s heart with the results you hold. Being a radiographer is not an easy task but it’s very rewarding to help people with their need.
Hi. I’m Karen. Ever since my friend introduced me to osteopathy, I’ve been a huge fan. My osteopath gets me back on track when needed. Ever since I’ve delved further into understanding the body and how to get the best from it.
6 Advantages Of Taking First Aid Training Online
If you are too busy to attend a first aid training session by enrolling into any first aid course, you can make use of innumerable online first aid links that offer the best, updated and really rapid information on first aid. This, however, doesn’t provide you with any certificate to perform first aid on a regular basis. It just comes handy when there’s no other qualified person to help you before the actual medical aid arrives. It can help you avoid an accident or save a life.
Here Are 6 Advantages Of Online Training:
• This gives you an easy access to information which is otherwise available only if you take up a certification course.
• Unlike time-taking training sessions, online training can be fast and simple. It is also not time bound and can be assessed any time of the day. In the case of certification, online courses are quicker and provide more support in terms of understanding and repeating subjects. Even the tests can be taken online whenever the student prefers.
• Growing children require a lot of medical attention due to small injuries, frequent cold, cough and fever. Thus, parents can learn to perform fist aid on their children with online help. They can seek information, suggestions, expert opinion and process. However, a first aid certified parent would be more confident while performing first aid on his or her child.
• With technology growing super fast, now first aid online assistance is available on your mobile phone too. They are like special applications you can download on to your phone and use whenever required. These applications have comprehensive procedures and in simple language that anybody can understand and follow. This is very helpful for parents, schoolteachers and people in sports or those who frequently get hurt.
• As it is online, it is understood that the information will be used as an emergency help. Therefore, the content is displayed in simple steps that are easy to read and follow. Such sites also avoid the usage of medical terms, which the user might not be aware of. The info is designed in such a way that anybody can access and use it to their satisfaction, young or old.
• Online training modules also include instructions on how to use each and every thing in the first aid kit. With this information, you can also learn what things are kept in a first aid kit and keep your kit up to date.
When you know all about first aid and first aid kit, it is easier to treat an illness or at least provide minimum care to an injured, before calling a doctor. It is not easy for a layman to go through reference books or medical dictionaries to understand and treat an injury; neither does he or she have the time, as mostly they need the information during emergencies. If you are not a certified fist aid performer, it is always better to access websites that are accredited to health organizations or have the acceptance of medical institutes for using the correct method.
Sabtu, 06 April 2013
How to use vitamin and mineral supplements to achieve goal
What exactly are vitamins and minerals? As far as user friendly, they are catalysts that help your body and mind to become more efficient, complete and lasting. Not enough can be said about the benefits you can receive by wise taking these specialized nutrients.
Life reflects a quest to be the best at what you do and who you are. Almost Needless to say, enjoy more profitably using almost every advantage they can muster.
Quietly as is required, nutritional supplements actually a powerful role in progress around the world. The most important contributions are as follows:
-Provide types of energy and the power necessary to optimize personal and physical performance;
-Help support the human beauty and enjoyment of a beautiful appearance; Plus
-Preserve the health and maximize the overall quality of life.
For monumental feats of strength, supplements such as protein powders, for example, become the primary choice for athletes and highly active individuals from almost all realms of society. Multivitamin and mineral supplements, however, provide their support so much more unique.
Unlike the main components such as carbohydrates, fats and proteins, health supplement and mineral supplements tend to produce very little kinetic energy during distribution. On the contrary, vitamins and minerals provide direct stimulation for enzymes that allow you to extract the energy by-products of proteins, fats and carbohydrates.
In this way, even if supplements are not direct power source, they are valuable to the achievement and continuous human usable energy transformation.
Myths about vitamins and minerals supplements …
A popular misconception among the masses is that nutritional supplements are a “substitute”. Yet, rather the contrary, vitamins and mineral supplements work best when combined with basic nutritional principles.
In other words, there are basic rules that you should follow even further to meet your needs multivitamins daily. The strongest of these principles is expertly combine the three aspects of fitness:
1. Use adequate rest and relaxation periods, during the exercise routine and your entire career, family or work activities;
2. Put a little beyond the level of basic amenities in order to improve your body and mind; Plus
3. Eat wisely, which means, that include a combination of both types of basic and specialized foods.
Is within the tenet number three above that you can realize … dietary supplements are not intended to be used in isolation, or as a solitary source for improving global health.
So, in a very favorable role, vitamin and mineral nutrients help to provide comprehensive coverage. This type of “back-up” nutritionally allows the ability to continue and unfailing grasp almost every type of energy source necessary for the tasks you need to perform in your life.
Anyway, maybe there is an even more monumental myth of vitamin and mineral supplements. This is emphasized in research within the fields of alternative medicine and orthmolecular.
That is, the idea that much more of an asset always brings positive results should be treated with an element of caution. In a nutshell, because people feel better with small doses of supplements of vitamins and mineral supplements, there are countless individuals who in the USA or over-consume.
The correct statement is that nutritional supplements, like almost every other source of food energy, can become harmful with overconsumption.
Vitamin mineral efficient intake should reflect a global balance. Within such States of energy intake equalized, humans can optimize their feelings, performance and durability.
Elderberry for colds
Sambucus or elderberries, is commonly taken as a supplement to treat the common cold. Is a genus of between 5-30 indigenous trees and shrubs in both the northern hemisphere and the southern hemisphere. Is a member of the Viburnum family, a small family of flowering plants. Elderberry has been used for hundreds of years to treat flu like symptoms. In this article we will discuss the effects of elderberry on the immune system and how to treat the common cold.
The “active ingredients” of sambuco are flavonoids, anthocyanins and lectins. Flavonoids are a class of secondary metabolites. A secondary metabolite is an organic compound that is not directly involved in the growth and development of organisms in which it is located. Anthocyanins are a class of flavonoids. Have anti-inflammatory properties as well as anti oxidizing properties. Lectins are properties of hemagglutinin. This means that causes red blood cells to clump together. The synergy of these three ingredients is very effective in treating the common cold.
One study concluded at Hadassah University Hospital in Jerusalem, Israel has determined that the elder is effectively to stimulate the immune system. Double-blind placebo based study, there were higher levels of antibodies to the flu virus given group than the sambuco group given a placebo. There was also a greater number of cytokines of the Group given the elder. Cytokines are cellular messengers that stimulate macrophages. Macrophages are cells of the immune system “seek and destroy”.
The most notable discovery was that elderberry increased the level of tumor necrosis factor (TNF) in the Group given the elder. TNF is a cytokine that induces apoptosis (programmed cell death) in tumor cells. This discovery led researchers to believe that elderberry would be beneficial for patients with acquired immune deficiency syndrome (AIDS), as well as patients with cancer.
Read the scientific study here
The best deal I found on Amazon for elderberry is nature’s way brand. For about $ 8 you get 100575 mg capsules. The manufacturer recommends taking two capsules twice a day with food. Nature’s way elderberry offers as a tasty syrup for children. For about $ 15 you get eight ounces elderflower syrup. The manufacturer recommends taking 1-2 teaspoons per day for maintenance and 2-3 teaspoons a day, if your child is sick. The syrup might be the way to go if you have kids who have difficulty swallowing pills.
Different categories and repayment of weight loss shakes
Today a wide range of nutrients and weight loss shakes are available in the market. Before taking a decision which one is better to plan your diet and lifestyle, it is very important to understand the difference between each type of these smoothies.
Meal replacement shakes-as is quite clear from his name that these types of Smoothies are used to replace a full meal. This means that generally are high-carbohydrate, protein and calories. However, the fat content in these supplements is usually low. The meal replacement shakes are often fortified with minerals, vitamins and other essential minerals and materials that are necessary to provide a full meal, balanced and healthy. Therefore, these Smoothies are really quite good, if they’re really replace the entire meal. The great advantage of these meals is that they give you the body needs and at the same time that they add a lot of fat to your body.
Protein Shakes-depending on the different brands and companies, protein shakes sometimes refer to as the weight loss supplements, and this is the point where the confusion begins. Without doubt, the most often proteins shakes help in losing weight, but it is also true that they can also do exactly the opposite thing. It really all depends on what type of protein supplement that click and after you choose how to use it. Some protein shakes have too many calories because they are designed to keep the intense exercise program and help to build muscles. While on the other hand, some of the protein shakes have a small amount of calories.
These types of protein shakes are designed to reduce excessive body fat and you can only use this type of protein shakes as a weight loss supplement. It is also very important to know that every meal replacement shakes contain protein, but not all protein shakes can be used as meal replacement shakes. So if you’re going for the meal replacement shake and then make sure that it contains balanced nutrients.
Low Carb Shakes-these kinds of weight loss smoothies usually contains carbohydrates and also have fewer calories than the weight loss meal replacement shakes. Generally, the shakes of low carb weight loss are not recommended for use as a meal replacement, as they have enough protein, calories and carbohydrates to provide adequate or sufficient energy. However, it can be used as a weight loss Super shakes.
Pre-different brand smoothies, and companies offering weight loss shakes pre-made that are very convenient and easy for people who have a busy lifestyle. These Smoothies are available in a wide variety of flavors and usually come in small boxes and beverage cans. Remember, always read carefully both the nutritional details and ingredients before buying any type of weight loss shake before, because the amount of carbohydrates, fats and calories vary widely between different brands.
Benefits of weight loss shakes
The weight loss shakes are regarded as one of most diet products that are available in the market. They have lots of benefits which help us greatly in making our lives comfortable, easier and healthier. Are a great source of vitamins and minerals. Here are some benefits of using weight loss smoothies.
What is the role of hormones in the hair loss?
No matter what you do to take care of your hair, you have to go through the cycle of losing and grow hair like everyone else. Even those with a full head of hair, also lose 50-100 strands of hair a day, which is normal. Problem arises when the hair loss rate exceeds the rate of hair growth and begin to notice signs of baldness as a receding hair line, thinning hair, bald patches etc. There are several reasons that may cause hair loss, and identify the cause of the problem is the first step that you can take to reverse the problem. Some of the most common causes are:
• Genes
• Power failure
• Fever and viral diseases
• Under active thyroid
• Stress
• Underlying Illness
• Certain medications
Hormones within the body play an important role in the process of hair growth. The connection between hormones and hair is very evident. When you are suffering from a hormonal imbalance within the body, hair are often the first indicator of the problem. Unfortunately, there are very few people who actually realize that baldness is a sign of deficiency which needs proper treatment. Many people consider the problem to be superficial.
Changes in the level of hormones in the body not only affects people, but also greatly influences women and brings the issues of severe hair loss. It is possible to confirm hormonal imbalance within the body with the help of some simple tests by your healthcare provider. Once that hormonal imbalance was identified as the primary cause for baldness, the next step should be to get the hormones under control. Fortunately, there are several natural remedies available that can help you get the hormones under control.
Make some changes in your diet and lifestyle can go a long way to ensure that your hormonal imbalance gets under control, and the effects that has on your hair loss is reversed as well. You can also use several natural remedies to treat symptoms of hairlessness and problems caused by hormonal changes.
Natural treatments to reverse hair loss:
Evening primrose oil is known to be effective in treating hair loss caused by hormonal changes. A massage with evening primrose oil good or hair loss treatments that contain evening primrose oil can come in handy.
Another good option that can be used to correct hormonal imbalance is using non-estrogenic herb Macafem as (lipidiem). Although these herbs contain no estrogen, significantly helping to stimulate the production of estrogen in the body.
And Chinese medicinal herbs are also greatly improve the problems of balding and regulate hormonal imbalances within the body. Ginseng has been used for centuries to correct hormonal problems and reverse hair loss problems. Another popular Chinese known to effectively treat the hair loss problems is He Shou Wu. It helps in hair, graying hair renewable delaying tactics and convert the thinning hair thicker, fuller. So Chinese herbs and medicines help to fast track the process of hair growth.
In some cases, hair loss just needs some minor tweaking, and soon you can have a head full of hair. However, do not assume anything unless you get a test done to confirm that the hair loss is associated with the hormones, and what treatment would be best for you.
In addition to taking medicines and herbs which help reverse the problems of hair loss caused by hormonal changes, you can also consider making some changes in your diet to prevent hair loss and restore the normal balance of hormones. You can add phytonutrient super foods that are rich in antioxidants, fatty sources of protein, trace minerals, and healthy for your diet.
The three essential nutrients that are necessary for healthy skin include silica, zinc and biotin. Can be found in many plant and animal foods. Silica helps the body to absorb vitamins and minerals more efficiently. It is essential for the good health of the hair as the body ages. These nutrients are found in cabbages, celery, cucumbers and peppers.